Reducing sugary drinks intake, including soda and Gatorade, significantly helps shed those stubborn pounds.
Several users reported experiencing visible weight loss after undergoing dental procedures like Invisalign, braces, or implants.
Another way to lose weight is by resisting the temptation of having meals conveniently delivered to your doorstep.
Who needs a fancy meal when you can enjoy the luxury of slumber? Users shared this ultimate weight loss hack: Sleep.
A cool idea that got much attention was combining gaming with riding a recumbent exercise bike.
If you’re hungry at the grocery store, you might buy way more unhealthy stuff than what is on your list.
Psyllium husk is pure fiber (=zero calories) and has the interesting property of expanding when contacting water.
Walking around the neighborhood or cycling can control your weight while improving your physical and mental health.
Go to bed hungry, and have a decent breakfast Somehow your digestive system slows down overnight if you empty and speeds up if you load up before bed.
A user funnily/ironically says, “Moving in with my in-laws did this job for me. Having a supportive family around is fun and amazing.